Tending to Your Self Through Journaling: A Word for the Year

As the new year unfolds, many of us choose a word to guide our journey through the coming months. This year, I’ve chosen the word “tend” – a simple yet profound term that carries layers of meaning perfect for my goal of developing a deeper journaling practice. The Rich Tapestry of “Tend” The etymology of …

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The Private Pen: Navigating the Complexities of Personal Journaling

Keeping a personal journal is a time-honored tradition that has been practiced by countless individuals throughout history. From world-renowned authors to everyday people, the act of putting pen to paper (or fingers to keyboard) to record one’s thoughts, experiences, and emotions can be both cathartic and illuminating. However, this deeply personal practice also raises important …

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The Art of Keeping a Pet Journal

Pets are cherished companions that bring joy, laughter, and unconditional love to our lives. As pet owners, we often find ourselves wanting to capture and preserve the special moments we share with our furry friends. One of the best ways to do this is by keeping a writing journal dedicated to your pet. Whether you …

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Overcoming Imposter Syndrome Through Journal Writing

Imposter syndrome is a psychological phenomenon that affects many individuals, regardless of their age, gender, or profession. It is characterized by a persistent fear of being exposed as a “fraud” or feeling undeserving of one’s achievements, despite evidence of competence and success. While imposter syndrome can be challenging to overcome, one effective tool that can …

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Journal Sparks: A Creative Journey of Self-Expression and Imagination

Emily K. Neuburger’s award-winning book, Journal Sparks, is a delightful and inspirational guide that encourages readers of all ages to explore the boundless possibilities of creative self-expression through journaling. This interactive book is filled with 60 engaging writing prompts and art how-tos that will spark your imagination and stimulate your creativity. Neuburger’s approach to journaling …

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